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Cognitive Behavioural Therapy Dummies

Cod produs: 154312
Autor(i): Rob F Willson
Editura: Wiley
Colectia: For Dummies
Anul aparitiei: 2005
Limba: engleza
ISBN: 9780470018385
Categorii: Carte straina, Social Sciences, Sociology, Social Studies, Carti in Engleza, Carti
Pret: 79.50 lei
Disponibilitate: in stoc furnizor
Livrare estimativă: 30 zile

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Learn to challenge negative thoughts before they take hold Straightforward advice to help you feel like you again Whether you're trying to fight anxiety and depression, beat addiction, or simply lose weight, the key to success is learning how to think differently.

Bertrams Buyer's Notes:
A friendly, effective and sympathetic introduction to the UK's most commonly prescribed therapy. It explains what CBT is and how patients will benefit from it.

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