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Relaxation For Dummies

Relaxation For Dummies
Preț: 125.70 lei
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  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 243267
Autor(i): Shamash Alidina
Editura: Wiley
Anul aparitiei: 2011
Limba: engleza
ISBN: 9781119999096
Covers a variety of relaxation techniques, including meditation, breathing exercises, hypnotherapy, guided imagery and yoga, and explains how to understand and harness the importance of relaxation in our lives. The book is accompanied by an audio CD of relaxation exercises.
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