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Mindfulness Workbook For Dummies

Mindfulness Workbook For Dummies
Preț: 125.70 lei
ADAUGĂ ÎN COȘ
  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 243013
Autor(i): Shamash Alidina
Editura: Wiley
Anul aparitiei: 2013
Limba: engleza
Tip coperta: tare
ISBN: 9781118456439
Mindfulness is a proven meditation technique that can help you restore balance in your personal life and here the author of }Mindfulness For Dummies{ shows readers how to put the lessons of this book into practice. Contains a wealth of exercises and techniques to help readers live in the present and to let go of negative thoughts.
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