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Managing Anger with CBT For Dummies

Managing Anger with CBT For Dummies
Preț: 73.90 lei
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  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 242961
Autor(i): Gillian Bloxham
Editura: Wiley
Anul aparitiei: 2012
Limba: engleza
ISBN: 9781118318553
Categorii: Carti in Limbi Straine, Social Sciences, Psychology, Philosophy & theory of psychology, Behavioural theory (Behaviourism), Carti in Limba Engleza, Carti
A guide to using Cognitive Behavioural Techniques to master excessive or out of control anger. Readers get highly-focused advice and guidance on identifying solutions to their anger issues and avoiding relapses. More than 1 in 4 people surveyed by the Mental Health Foundation expressed concern over their anger level.
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