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CBT Journal For Dummies

CBT Journal For Dummies
Preț: 96.10 lei
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  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 243256
Autor(i): Rob Willson
Editura: Wiley
Anul aparitiei: 2012
Limba: engleza
Tip coperta: tare
ISBN: 9781119975359
A discreet, hardback book which features an introduction to CBT, followed by a guided 100-day journal. Each chapter focuses on a new CBT technique with guided information on how to use the journal space, and the content is progressive encouraging readers to keep working their way through.
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